Book List

Angela’s Favorite Books

All the links are active to amazon so you can get the low down on cost, reviews and other related books.

Yoga and the Science of Living:

  1. The Biology of Belief: Unleashing the Power of Consciousness, Matter, & Miracles by Bruce H. Lipton
  2. The Mind and the Brain: Neuroplasticity and the Power of Mental Force by Jeffrey Schwartz, Sharon Begley
  3. Body, Breath, and Consciousness: A Somatics Anthology by Ian Macnaughton and Peter Levine
  4. The Yoga of Breath: A Step-by-Step Guide to Pranayama by Richard Rosen
  5. Yoga as Medicine: The Yogic Prescription for Health and Healing by Yoga Journal and Timothy McCall
  6. Yoga for Anxiety: Meditations and Practices for Calming the Body and Mind by Mary and Rick Nurriestearns
  7. Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression by Bo Forbes
  8. Emotional Yoga: How the Body Can Heal the Mind by Bija Bennett
  9. The Art of Happiness (a Handbook for Living) by Dalai Lama

Fuel for the Body:

  1. Esalen Cookbook – by Charlie Cascio
  2. What to Eat When You Can’t Eat Anything: The Complete Allergy Cookbook – by Chupi and Luke Sweetman
  3. The Omnivore’s Dilemma: A Natural History of Four Meals by Michael Pollan
  4. The Forager’s Harvest: A Guide to Identifying, Harvesting, and Preparing Edible Wild Plants

The ‘Way We Were’ and ‘Things to Come’:

  1. A People’s History of the United States: 1492 to Present by Howard Zinn
  2. The Death and Life of Great American Citiesby Jane Jacobs
  3. Suburban Nation: The Rise of Sprawl and the Decline of the American Dream by Andres Duany, Elizabeth Plater-Zyberk, and Jeff Speck

The Home as Sanctuary:

  1. The Wabi-Sabi House: The Japanese Art of Imperfect Beauty by Robyn Griggs Lawrence and Joe Coca
  2. Rescue from Domestic Perfection: The Not-So Secrets of Balancing Life and Style by Dan Ho
  3. The Tightwad gazette: Promoting thrift as a viable alternative lifestyle by Amy Dacyczyn

Covering and Decorating our Bodies:

  1. The Cheap Date Guide to Style by Kira Jolliffe and Bay Garnett
  2. Subversive Seamster: Transform Thrift Store Threads Into Street Couture
  3. Steampunk Style Jewelry: Victorian, Fantasy, and Mechanical Necklaces, Bracelets, and Earrings
  4. The Tattoo History Source Book by Steve Gilbert

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